Most recent.6People are considering it.

Amount of money	1 person:4,000suffix for names of swords, armour, musical instruments, etc.
time zone	10:30-12:30 / 14:00-16:00
the time required	Approx. 2 hours
Holding period	August 29/30, September 5/6, October 3/4, November 7/8, and December 5/6, 2025

Features of this plan

Refresh your mind and body with the power of the forest!
Forest Bathing and Scenting Experience Course

Guided by forest therapistsExperience the fragrance and healing of the forest in a special course that will

A combination of seminars and workshops to help boost immunity and reduce stress.

The indoor event allows participants to participate without worrying about the weather, and they can make their own aroma to take home.

Recommendations

◆Groups OK
◆Held indoorsParticipate in the event without worrying about the weather by
◆Healing hands-on courses taught by forest therapists
◆Check your stress level to see how you are doing
◆Blend your own scent with tree aromas

アロマづくり体験　癒し

A forest therapist tells
Immune boosting and healing fragrance

In the seminar, we will discuss the effects of forest bathing on the body and the relaxation of fragrance.An expert explains!

Refreshment methods that can be easily incorporated into daily life will also be introduced, and you can learn new habits to regulate your mind and body with the power of nature.

Check your stress level!
Visualizing the condition of the mind in the forest

A simple test.Check your stress levelAn experience that can be had! Knowing your current state will make it easier to experience the benefits of forest bathing and fragrance.

Through the check, you can get hints for self-care, which will help you in your daily life.

アロマづくり

The one and only forest scent making experience!
Take your own aroma oil as a souvenir

Experience mixing essential tree aroma oils to create your own original blend! You can take home the finished fragrance as a souvenir.

Create a one-of-a-kind scentJoy colors the memories and healing time of the journey... ♪

Reference Schedule

		Contents
10:20	13:50	Reception at Matsumoto City Museum, Conference Room →Please register 10 minutes prior to the event.
10:30	14:00	Seminar "Forest Bathing and Fragrance" begins.
11:40	15:10	break
11:50	15:20	Workshop 1: "Stress Level Check" Experience
12:00	15:30	Workshop 2: "Tree Aroma Essential Oil Blending" Experience →Making souvenirs with the scent of the forest that you, the one and only, are most comfortable with.
12:20	15:50	End of workshop and completion of questionnaire
12:30	16:00	dissolution

*The above flow is a guide.
Please note that the flow may be subject to change depending on the situation on the day of the event.

Course Content and Details

Price

1 person:4,000suffix for names of swords, armour, musical instruments, etc.

Fee includes

Seminar fee, hands-on materials, herbal tea, insurance, and sales tax

personal effects

Hydration, writing utensils

Meeting and Dismissal Location

Matsumoto City Museum
〒390-0874 (in Japanese history)Google Map)
3-2-21 Ote, Matsumoto City, Nagano Prefecture
*Start time10 minutes agoPlease check in at the reception desk at

Location

Matsumoto City Museum

Holding period

August 29/30, September 5/6, October 3/4, November 7/8, and December 5/6, 2025

Opening Hours

10:30-12:30 / 14:00-16:00

Age Range

16 years old and up

Number of participants

1-45 persons (minimum 2 persons)

application deadline

By 5:00 p.m. the day before