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Amount of money	1 person (tax included):5,000suffix for names of swords, armour, musical instruments, etc.
time zone	10:00~12:00
the time required	Approx. 2 hours
Holding period	January - June 2026

Features of this plan

Slowly adjust your mind and body with the fragrance of the forest.
Scented forest bathing walking to enjoy with all five senses

Once you step into the forest of Alps Park, you will be surrounded by clean air and the gentle scent of trees, which you cannot experience in the city.

Experience forest bathing by walking slowly and taking deep breaths while being surrounded by the scent of trees and clean air in the forest.

Enjoy a moment to balance your mind and body!

Recommendations

◆January through June only
◆Scented souvenirs included
Beginners and women are welcome!
◆Forest bathing that can be easily accessed from the city center and easily enjoyed

Made with natural essential oils of trees
Making your own scented souvenirs

We use a forest that is a breath of fresh air.100% Natural tree essential oilThe following is a list of the most common problems with the "C" in the "C" column.

Changes according to the mood of the day and the seasonal landscape.Encounter a pleasant fragranceThe time spent facing oneself is a very quiet and comfortable time!

The resulting fragrance is dripped into a diffuser kit and taken home as a souvenir that will continue to provide a forest bath even after you return home,Travel MemoriesAs well as,Daily Resetâ- to a special item that is also useful for

Reference Schedule

Hours.	Contents
9:50	Gathering at the observation plaza →The time of your reservation10 minutes agoPlease come to the
10:00	Forest bathing starts! Walk, smell, and breathe deeply. A forest bathing experience for all five senses
11:20	Creating one-of-a-kind fragrances using natural tree-based essential oils
12:00	End of tour. Thank you for your hard work!The positive effects of forest bathing on humans are persistent even after forest bathing.

*The above flow is a guide.
Please note that the flow may be subject to change depending on the situation on the day of the event.

Course Content and Details

Price

1 person:5,000Yen (incl. tax)

Fee includes

Experience fee, material fee, insurance fee, consumption tax

personal effects

Warm and comfortable clothes, top and bottom, athletic shoes, hat, gloves, warm clothes, rain gear, bag with both hands free (backpack), drinks, leisure sheet

Meeting and Dismissal Location

Alps Park South Entrance Observation Plaza
*Please let us know if you are concerned about transportation from the nearest station.

Location

Alps Park, Matsumoto City, Nagano Prefecture

Holding period

January: 13th and 24th
February: 16th and 21st
March: 14th and 16th
April: 11th and 13th
May: 23rd and 27th
June: 13th and 15th
*All of them have the same content.

Opening Hours

10:00-12:00

Age Range

13 to 75 years old

Number of participants

1-20 persons (min. 5 persons)
*Please contact us separately for group charter.

application deadline

2 days prior to 17:00

*Before making a reservation, be sure toprecautionsfor more information.

Special note 》

*We will be using essential oils extracted from trees on the day. Please consult with us if you have any concerns (pregnancy, lactation, pre-existing medical conditions, etc.) before use. Please note that depending on the content of the class, you may not be able to experience tree aroma making.

*The organizer reserves the right to cancel or postpone the event due to natural disasters or stormy weather.

*Please wear comfortable walking shoes and temperature-controlling clothing for walking in the forest.

*We recommend that you get a good night's sleep the day before.

*In the event of late arrivals, the tour may not be able to be held depending on the itinerary and venue.

*We may make a decision to cancel or postpone the event after hearing about your physical condition before the event. In such cases, we will not be responsible for any transportation costs incurred by the customer.

*Please check the rates displayed when selecting dates, as rates may vary depending on the dates.

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