Guide to River Activities in Nagano Prefecture! Full of information on activities and recommended spots in clear streams!
Table of Contents
- 1 Enjoy the river in Nagano's wilderness! A Comprehensive List of Popular Spots to Enjoy Summer to the Fullest
- 2 Excellent transparency! Let's play as much as we can in the beautiful river!
- 3 Popular with families! River Fun Spots with Kids
- 4 Enjoy nature with your dog! Dog-friendly river play spots
- 5 Enjoy river play + α! Recommended Fishing and Stream Walking Experiences
- 6 For enjoying river sports in Nagano What to wear, what to bring, and what to be careful of
- 7 Nagano Prefecture is more than just rivers! Recommended Activity Tours
- 8 Nagano River (mountain stream) Fun in Nagano, Japan Frequently Asked Questions (FAQ)
- 9 summary
River play in Nagano's wilderness!
Comprehensive list of popular places to enjoy summer to the fullest

Surrounded by lush forests and mountains, Nagano is an ideal location for river play.In addition to swimming and playing by the water, it can be combined with fishing, camping, and glamping.Attraction.
Whether you are traveling with a family, a couple, or a dog, we will introduce you to the best experiences for your purposes.
◆If you want to know where you can fish mountain streams in Nagano
◆If you want to know where to play in the river with your pet in Nagano, Japan.
◆If you want to know where you can swim in the river with your children in Nagano
Looking for campgrounds and glamping facilities near the ◆ River
Click here to see the ranking of popular plans in Nagano
Excellent transparency!
Let's play as much as we can in the beautiful river!

Clear and transparent streamsand ... andShallow riverbedFrom the beautiful and beautifully landscaped valleys to the unexplored areas along the valley, there are many spots where you can spend a pleasant time while feeling the blessings of nature.
Check out these family-friendly river play spots.
Nagano's rivers are like natural pools!

Nagano has many rivers that are so clear that you will want to jump into them. There are also places where you can swim in the wide surface of the water, which is like a natural swimming pool,A clear stream where you can cool off in the shade of the trees and dip your feet in the water.is also popular.
The river, with its good quality and cool water, is a perfect summer retreat that offers a refreshing experience even in mid-summer.
Five hole-in-the-wall river playgrounds boasting excellent water quality

Nagano, Japan.Few people OR people in the knowThese are recommended for those who want to enjoy nature to the fullest, as they are relatively uncrowded and offer clear streams with good water quality.
Atera Valley (Owawa Village, Kiso-gun)

."Aji BlueIt's called "theAttractive clear blue waterThe canyon is located in the southwestern part of the island. Dotted with waterfalls, deep pools, and rocky areas, it is ideal for diving, playing in the water, and taking pictures. There are also many campgrounds and barbecue sites nearby, making it a popular summer outdoor base. Because the area is not overly touristy, visitors can enjoy the quietness of the river and the great outdoors.
Parking: Available (Entrance restrictions apply from 7/13 to 9/1)
◆Facilities: No toilet
Karasugawa Valley Green (Azumino City)

The Karasugawa Valley stretches at the foot of the Northern Alps,You can enjoy forest bathing and playing in the river at the same time.A relaxing spot where you can enjoy a relaxing time with your family and friends. The shallow waters are safe for even small children to play in, and picnics on the shaded boardwalk and grassy plaza are recommended.
It is well maintained and comfortable, allowing you to spend a relaxing time away from the hustle and bustle of the tourist area.
Parking: Available
◆Facilities:Toilets available
Kinpusan River (Chikuma River tributary)
The beautiful Kinpusan River, with its sheer rock faces and deep blue currents, is a clear stream spot known by those in the know. Of course, you can enjoy playing in the river,Enjoy nature in combination with mountain stream fishing and trekkingCan be done.
From the boardwalk, you can enjoy the beauty of the valley in each season, and even in summer, the water temperature is cool and pleasantly cool. With few people, you can enjoy a sense of oneness with nature in a quiet environment.
Parking: Available
◆Facilities: No toilet
Kakizore Valley
Kakigai Gorge, which flows through the Kiso Goki Forest, is attractive for its picturesque scenery, including Kurobuchi (black pool) and suspension bridges. The water is cool and clear, and just dipping one's feet into the water provides an excellent refreshing sensation.
Enjoy walking along the riverside promenade and touring the waterfalls, or just relax in the shade of the trees.Tranquility is preserved with few tourists.Therefore, it is ideal for people who want to be confronted with nature.
Parking: Available
◆Facilities:Toilets available
Katagiri Matsukawa (Matsukawa Town, Shimoina County)
The Katagiri Matsukawa River, fed by melted snow from the Southern Alps, is so clear that one can even see the bottom of the river.Enjoy playing in the water and riverside picnics on the well-maintained riverbanks.The location is also attractive for its easy accessibility.
Many areas have shallow water, making it popular with families and less crowded. This is a hidden gem recommended for those who want to spend a relaxing time in nature.
Parking: Available
◆Facilities: No toilet
↓Click here for information on sightseeing to enjoy Nagano's great nature.
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Popular with families!
Enjoyable river play spots with children

When traveling with children, you can not only swim and play by the water, but also combine it with fishing, camping, glamping, and other activities for a full day of fun.
Because there are many shallow and safe areas,Safe for small children and beginnersYou can play in nature.
Water play debut in a safe area with shallow water

Areas of shallow water areThe current is calm and easy to see your feet.The river is also safe for small children and beginners.
It is a perfect debut experience for the whole family to interact with nature, playing chap-chap by the water and observing living creatures.
BBQ, camping and mountain stream fishing are
Three spots to enjoy

Enjoyable for families and groups,Spots where you can experience BBQ, camping, and mountain stream fishing.Introduction. This is recommended for those who want to enjoy the summer outdoors, as they can spend the whole day in nature combined with a river trip.
Oguro River Valley Campground (Ina City)
Located along the canyon, the siteStreams for playing in the water, fishing ponds, and catching fishis possible. BBQ is also available, and the facilities are functional as a camping base.
Parking: Available
◆Facilities:Toilets available
Tengyo Park Land (Achi Village)
Fishing pond, catching and BBQ spaceare also available for families to enjoy a combination of river play and food experiences. These facilities are suitable for a full day of river play as well as lodging and dining.
Parking: Available
◆Facilities:Toilets available
Kodama-no-mori Campsite (Kiso-village)
The shallow riverside spreads outThe park is also a great place for small children to make their debut playing in the water.BBQ facilities and playground areaThe campsites are well equipped, and visitors can enjoy both a river trip and an outdoor experience at the same time. Picnicking on the lawn and insect watching are also popular.
Parking: Available
◆Facilities:Toilets available
↓Click here for campgrounds with stylish BBQ in Nagano.
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Enjoy nature with your dog!
Dog-friendly river playgrounds

Nagano,Spots where you can enjoy playing in the river with your dog.There are numerous There are also many places with shallow water and calm currents, so even dogs that have never played in the water before can play safely.
There are also campgrounds with dog runs and glamping facilities where you can bring your pet, allowing you to enjoy the river and outdoor experience together. This is the perfect place for those who want to create memories with their dogs in the midst of nature.
Dog run attached & water play OK
Three recommended campgrounds

Campsites with dog runs and river playgrounds will make your outdoor activities with your dog even more fulfilling. Here are some spots where you can let your dog run around in the spacious nature and play together by the water.
Togakushi Camp Ground
At a campground surrounded by the nature of Togakushi,dog runand enjoy playing in the river.Walking and playing in the water with your dog along the clear streamThe park is also a safe place for families to enjoy the outdoors in a quiet environment. This is a popular spot for pets to enjoy the outdoors in a quiet environment.
Parking: Available
◆Facilities:Toilets available
Hakuba Morino Wasabi Farm Auto Camp Ground
A spot where you can enjoy river play and camping with your dog in Hakuba's magnificent nature.Dog run attachedYou can also exercise in the river andWalks and picnics along theIt is also comfortable. It is the perfect environment for waterfront activities and making memories with your dog.
Parking: Available
◆Facilities:Toilets available
↓Click here for information on attractions and sights in Hakuba, Nagano Prefecture.
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Komagane Camping Resort by Komagane Family Travel Village
Located at the foot of the Southern Alps,Walking paths and dog runs along the riverA campground with a full range of Walk in nature with your dog,Water play, stargazing, BBQYou can enjoy together such things as The spacious grounds are also a great place to relax.
Parking: Available
◆Facilities:Toilets available
↓Click here for information on recommended campgrounds in Nagano.
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3 glamping options that allow dogs to stay

Glamping with dogs is a great way to experience both comfortable facilities and nature. We will introduce spots where you can enjoy a luxurious outdoor stay while enjoying nature, such as exclusive dog areas and walks near the water.
enCamp
Glamping facilities where you can stay with your dog in nature.Strolling along the river, bonfires and stargazingYou can have a special time enjoying the The combination of comfortable facilities and outdoor experiences will make your trip with your dog even more memorable.
Parking: Available
◆Facilities:Toilets available
mokki ~STARDUST GLAMPING~ (Achi Village)
A facility where you can enjoy glamping near a clear stream. While staying in the comfort of a domed tent, you can enjoy playing in the river and walking in nature with your dog.Spend the day relaxing by the river and the night gazing at the stars.Luxurious outdoor stays are the charm.
Parking: Available
◆Facilities:Toilets available
Yatsugatake PRIVATE WOODS NADA
(Fujimi Town, Suwa County)
Glamping facilities where you can stay with your dog in a private space surrounded by the forests of the Yatsugatake Mountains.Walking along the stream and playing in the watercan be enjoyed and an extraordinary nature experience can be realized. Comfortable facilities and a quiet environment allow you to spend special time with your pets.
Parking: Available
◆Facilities:Toilets available
↓Click here for recommended glamping information in Nagano
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Enjoy river play + α!
Recommended experiences for fishing and mountain stream walks

Waterfront recreation is not limited to just playing in the river. You can enjoy nature to the fullest by combining a variety of experiences such as mountain stream fishing, waterfall tours, and trekking.
↓Click here for a trip to enjoy Nagano's spectacular seasonal scenery.
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Beginners can also feel at ease!
A spot where you can experience mountain stream fishing

Even first-timers can easily try mountain stream fishing at facilities that offer equipment rentals and lectures. You can enjoy a sense of oneness with nature as you play with fish in the clear waters.
Tenyo Park Land
A popular spot for beginners to enjoy mountain stream fishing.Catching rainbow trout and charis popular.Caught fish can be grilled on the hearth and tasted.Other attractions include nature walks in the surrounding area. It is also recommended for families.
Parking: Available
◆Activities: Fishing pond, catching fish
Hakuba Happo Elm Pond Fishing Center
At a controlled fishing area surrounded by the natural beauty of Hakuba, Japan,Easy mountain stream fishing experience for beginners and childrenCan be done.Fishing equipment rentalYou can spend a relaxing time while enjoying the beautiful scenery and clear streams.
Parking: Available
◆Activities: Bait fishing, fly fishing
Enjoy forest bathing! Waterfalls and Gorge Trekking

Trekking through canyons and waterfalls along clear streams is a popular activity that allows visitors to enjoy nature while being surrounded by the cool shade of trees and the sound of streams.
If combined with river play,After working up a sweat, you can enjoy playing in the clear water.You can enjoy the outdoors all day long in comfort, even in the summer. Recommended for families and couples.
↓What are the attractions of Nagano's spectacular trekking?
Click here for recommended courses.
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Try your hand at rafting, a dynamic and exciting activity!

Rafting takes advantage of rapids and gentle river currents,Thrilling and exhilarating summer activitiesThe following is a list of the most common problems with the "C" in the "C" column.
Many guided tours are available for beginners, making it safe and enjoyable even for first-timers. The fun of challenging yourself while working together with your friends and family is exceptional, and provides a dynamic experience that cannot be experienced only by playing in the river.
Canoeing in the great outdoors

Canoeing on a calm river or lake is a luxurious experience where you can enjoy nature from the surface of the water.
Courses for beginners are also available, so you can try it with your family or friends without any worries.Proceeding quietly while admiring the scenery reflected on the surface of the waterTime becomes a healing experience where you can forget your daily routine and become one with nature.
Click here for recommended canoe tours in Nagano
Nagano for enjoying river sports in Nagano
What to wear, what to bring, and what to be aware of

In river play,Non-slip sandals and quick-drying clothing, ,hatBasic equipment such as the following is essential
Due to low water temperature,rash guardIt is also a good idea to have warm clothing such as Be prepared for safe fun in nature and enjoy the clear streams of Nagano.
Precautions to take when playing in the river

Safety measures are necessary to enjoy playing in the river. Be sure to keep in mind the precautions you need to take.
Respect the natural environment and be sure to take garbage with you.
Avoid diving or forcing entry into deep water
Wear non-slip shoes, not sandals.
Life jackets and floatation devices are utilized to enhance safety.
Check the weather and water level in advance, and stay away when the water level is high.
Nagano Prefecture is not only rivers!
Recommended Activity Tours

Nagano is rich in nature and offers many other active experiences besides playing in the river. From cycling through spectacular scenery to exhilarating go-cart rides and family-friendly athletic activities, a wide variety of outdoor activities await you.
Cycling course with spectacular views of Nagano

Nagano Prefecture has an abundance of cycling courses where you can enjoy a variety of natural landscapes, including mountainous regions, highlands, and lakeside areas.
There is a wide range of routes, from beginner to advanced, with some routes offering spectacular views of the Northern and Southern Alps, allowing cyclists to enjoy nature in all seasons. There is also a wide range of rental bicycles available, making it easy to enjoy an exhilarating cycling experience.
↓Click here for recommended cycling tours in Nagano
Nagano, Asama/Half day】Spectacular cycling in Asama Plateau☆Casual picnic ride on an electric power-assisted bicycle "e-bike"! (No.4)開始時間9:00-12:00 / 13:00-16:00所要時間Approx. 3 hours6,000 yen
Nagano / Lake Suwa Yatsugatake / 1 day】Only from April to November! Ride an "e-bike" through the Venus Line in the sky! Participation from 9 years old/ Lunch included] (No.13)開始時間10:00~17:00所要時間1 day13,000 yenClick here for popular cycling tours in Nagano
Enjoy the speed and exhilaration of a go-kart experience

The go-karting experience, which can be enjoyed with family and friends, is thrilling and exhilarating, with a well-developed course that even beginners can try without worry.
There are driving experiences for children and adults alike, and the speedy course is perfect for family memory-making, whether competing as a team or enjoying the scenery on a more relaxed course.
↓Click here for recommended go-kart tours in Nagano
Nagano/Azumino City/1 hour】Ride go-karts in a short time with ease! First-timers and women are also welcome.開始時間Negotiable所要時間Approx. 1 hour5,900 yen
Nagano/Azumino/2 hours] Let's ride go-karts! Enjoy the feeling of being an F-1 racer ★Champagne Fight Included Plan《Beginners and Ladies are Welcome》(No.6開始時間Negotiable所要時間Approx. 2 hours6,900 yenClick here for popular go-kart tours in Nagano
Athletic adventure in Nagano's nature

Athletic facilities that make the most of nature, such as zip-lining and tree trekking, provide a sense of adventure while exercising in the cool, high-altitude environment.
There are also ninja training-style athletic facilities for children and facilities that can be enjoyed in combination with overnight stays, allowing visitors to experience physical exercise in nature with family and friends.
↓Click here for recommended athletic tours in Nagano.
Nagano/2 hours】Only available from April to December! High Ropes Course<Tree Athletic>Challenge about 40 different courses☆Guided tours are available! For friends, family, and team building♪ (No.2)開始時間9:30-12:00 / 12:30-15:00 / 15:00-17:30所要時間Approx. 2 hours5,200 yenClick here for popular athletic tours in Nagano
Exhilarating paragliding

The paragliding experience in Nagano Prefecture is an exhilarating activity that offers a panoramic view of the majestic mountains and lush green highlands from the sky.
Even beginners can try flying with an instructor on board and with careful guidance, and can enjoy a walk in the air with their family and friends. The experience of flying while feeling the wind gives you a sense of freedom and excitement that you cannot experience on the ground, and allows you to spend a special time feeling Nagano's nature with your whole body. It is also a great place to take pictures and create memories.
Click here for popular paragliding tours in Nagano
In Nagano river (mountain stream) play
Frequently Asked Questions (FAQ)
The best time to enjoy the river is from late June to early September. Especially in the midsummer months of July and August, the water temperature rises and can be enjoyed safely even with children. In spring and fall, the water volume increases, making it ideal for activities such as fishing and rafting.
Pets are allowed in many riverside areas and campgrounds. Some facilities have dog runs or areas where you can play in shallow water, allowing you to enjoy nature with your dog. However, be sure to check the rules of each facility in advance.
There are rivers in Nagano where you can enjoy diving, but it is important to check for safety. Choose an area with deep water and calm currents, and check local information in advance. You can have a safe and active experience if you use a supervised area or tour.
summary

Nagano offers a wide variety of river activities, including clear, clear streams, hole-in-the-wall spots, camping, fishing, and experiences that can be enjoyed by people with dogs and children. A variety of activities such as mountain stream walks, canoeing, and rafting are also attractive. Let's make plenty of summer memories in Nagano, where you can become one with nature.
↓Click here to read the article.
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